Workout Points Time
HH:MM:SS
Reps Distance
miles
Kcal Date
TDKM 1000 rep challenge x 2 2000 1000 May 19, 2020
reps 33 330 May 17, 2020
neils class 81 810 May 16, 2020
reps 40 400 May 13, 2020
cycle/walk 50 5 May 11, 2020
walk 30 3 May 11, 2020
kb and sparring x2 132 660 May 9, 2020
pullups 10 100 May 6, 2020
workout ( argyll running too) 60 200 2 May 4, 2020
cycle x 3 180 6 May 3, 2020
run 20 2 May 3, 2020
cycle 87 8.7 May 2, 2020
family cycle x 2 90 4.5 April 22, 2020
weighted run 140 14 April 19, 2020
Stairs 21 208 April 14, 2020
Wheelbarrow work 100 10 April 14, 2020
Cycle 17 1.7 April 13, 2020
Abs 50 500 April 12, 2020
Burph 80 600 2 April 12, 2020

1. 2000pt

May 19, 2020

Workout: TDKM 1000 rep challenge x 2
Time:
Reps: 1000

2. 33pt

May 17, 2020

Workout: reps
Time:
Reps: 330

3. 81pt

May 16, 2020

Workout: neils class
Time:
Reps: 810

4. 40pt

May 13, 2020

Workout: reps
Time:
Reps: 400

5. 50pt

May 11, 2020

Workout: cycle/walk
Time:
Distance: 5

6. 30pt

May 11, 2020

Workout: walk
Time:
Distance: 3

7. 132pt

May 9, 2020

Workout: kb and sparring x2
Time:
Reps: 660

8. 10pt

May 6, 2020

Workout: pullups
Time:
Reps: 100

9. 60pt

May 4, 2020

Workout: workout ( argyll running too)
Time:
Reps: 200
Distance: 2

10. 180pt

May 3, 2020

Workout: cycle x 3
Time:
Distance: 6

11. 20pt

May 3, 2020

Workout: run
Time:
Distance: 2

12. 87pt

May 2, 2020

Workout: cycle
Time:
Distance: 8.7

13. 90pt

April 22, 2020

Workout: family cycle x 2
Time:
Distance: 4.5

14. 140pt

April 19, 2020

Workout: weighted run
Time:
Distance: 14

15. 21pt

April 14, 2020

Workout: Stairs
Time:
Reps: 208

16. 100pt

April 14, 2020

Workout: Wheelbarrow work
Time:
Distance: 10

17. 17pt

April 13, 2020

Workout: Cycle
Time:
Distance: 1.7

18. 50pt

April 12, 2020

Workout: Abs
Time:
Reps: 500

19. 80pt

April 12, 2020

Workout: Burph
Time:
Reps: 600
Distance: 2