Workout Points Time
HH:MM:SS
Reps Distance
miles
Kcal Date
TDKM 1000 rep challenge 1000 1000 May 19, 2020
walk 20 2 May 19, 2020
run 19 1.9 May 18, 2020
walk 38 3.8 May 18, 2020
walk x 2 60 3 May 17, 2020
weights 54 540 May 17, 2020
weights 40 400 May 15, 2020
krav 25 May 14, 2020
walk 75 7.5 May 14, 2020
walk treadmill incline 50 5 May 12, 2020
walk x3 90 3 May 11, 2020
walk 30 3 May 10, 2020
HIIT 33 330 May 8, 2020
Walk 20 2 May 8, 2020
krav class x 2 50 May 7, 2020
treadmill at max incline 40 4 May 7, 2020
kb & body weight 28 275 May 6, 2020
cycle 120 12 May 5, 2020
aerobic conditioning 58 225 3.5 May 4, 2020

1. 1000pt

May 19, 2020

Workout: TDKM 1000 rep challenge
Time:
Reps: 1000

2. 20pt

May 19, 2020

Workout: walk
Time:
Distance: 2

3. 19pt

May 18, 2020

Workout: run
Time:
Distance: 1.9

4. 38pt

May 18, 2020

Workout: walk
Time:
Distance: 3.8

5. 60pt

May 17, 2020

Workout: walk x 2
Time:
Distance: 3

6. 54pt

May 17, 2020

Workout: weights
Time:
Reps: 540

7. 40pt

May 15, 2020

Workout: weights
Time:
Reps: 400

8. 25pt

May 14, 2020

Workout: krav
Time:

9. 75pt

May 14, 2020

Workout: walk
Time:
Distance: 7.5

10. 50pt

May 12, 2020

Workout: walk treadmill incline
Time:
Distance: 5

11. 90pt

May 11, 2020

Workout: walk x3
Time:
Distance: 3

12. 30pt

May 10, 2020

Workout: walk
Time:
Distance: 3

13. 33pt

May 8, 2020

Workout: HIIT
Time:
Reps: 330

14. 20pt

May 8, 2020

Workout: Walk
Time:
Distance: 2

15. 50pt

May 7, 2020

Workout: krav class x 2
Time:

16. 40pt

May 7, 2020

Workout: treadmill at max incline
Time:
Distance: 4

17. 28pt

May 6, 2020

Workout: kb & body weight
Time:
Reps: 275

18. 120pt

May 5, 2020

Workout: cycle
Time:
Distance: 12

19. 58pt

May 4, 2020

Workout: aerobic conditioning
Time:
Reps: 225
Distance: 3.5